Testimonials

From Edinburgh Winter Boot Camp, February 2009

Spectrum Scotland on Sunday article - May 2009

“I had very high expectations for the WeightShed Boot Camp and I am delighted to say that they have been exceeded! It’s really helped that everyone has been so open and honest. Eilidh and Tracy have been very supportive and encouraged us every step of the way. A truly life changing experience!” – Steph

"It was a choice between a relaxing week in the sun or a week at boot camp... Weightshed Boot Camp was marginally less expensive than a week in the sun and it didn't sound like it would be run military fashion! I'd previously looked into several boot camps in the UK and abroad but found the thought of a regimented residential course terrifying! I also worried that I wouldn't be able to cope with the exercise programme. 

"Weightshed Boot Camp sounded very different and it is very different. The combination of exercise and NLP is just right. I left feeling relaxed and energised with an array of weightshed tools that are already making a big difference in my life and attitude to food and exercise. I also look and feel better, something a week in the sun would not have delivered." - Gill

“Though theoretically I wanted to ‘do the week’ at Boot Camp, I was very anxious at the beginning that I would be able to complete the week. For the first three days I could barely move in the evenings – but by day four I felt freer and lighter (in a movement sense) and at end of the week felt terrific. I am going to keep up the programme and would happily return for follow-up or ‘next stage’ camps.  Thank you so much, Tracy and Eilidh – this was a life changing experience” – Ginger

“This has been a challenging and often daunting experience for me, but ultimately, hugely rewarding. I am leaving with an optimism about myself and my capabilities I have not felt for a long time. Thank you both for your time, experience and support” – Sheena  

From Edinburgh Motivator Boot Camp, July 2009

“Loved it, loved it, loved it! I'd recommend it to everyone and wish you HUGE success with this tremendous concept... This isn't scary American drill sergeant approach - this is an outstanding, uplifting, empowering and special experience" - Susan

From Highland Boot Camp, October 2009

"The combination of fitness training and life coaching is a powerful one. I have acquired the insight, self-belief and tools to achieve real, long lasting change in my life. I arrived unfit and full of self-doubt. I am leaving amazed at wheat I have achieved, both in terms of fitness and self discovery and ready to take life on again. Both Tracy and Eilidh are brilliant at what they do, and really get results. Well done and thanks!" - Lucy

"I have really enjoyed my week and feel energised and enthusiastic. Discussion with others in group sessions is a great tool – learning that others have similar feelings and challenges. Good to hear comments from people on the course you don’t know who in a short time have been to give tremendous support and encouragement." - Alison

 "I really enjoyed the variety of exercise – great for keeping motivated; NLP coaching made a lot of sense by day three, I really got a lot out of this. I had felt nervous at the beginning but increasing sense of trust was reassuring. Overall this has been an enjoyable and useful course, one I would recommend, and it will help many women. Well done!" - Michelle